Originally from Little Egg Harbor, NJ, I have been a dancer since the age of three. Growing up I found my love in competing and ever since then, knew that dance was my passion.

From there, I became a dance educator and had extensive training at Broadway Dance Center in NYC and Mather Dance Company in California where I learned the importance of proper body placement and alignment.

After years of hard training, inevitable injuries occurred and I live with chronic pain. I’m always looking for new ways to combat and alleviate my pain in order to continue to do what I love.

From afar you’d be surprised by the obstacles I work through every day, as I live an extremely active life.

Outwardly I look happy and healthy, even pain free, while inside I struggle with pain and stiffness every day.

Eventually I stumbled upon Fascial Stretch Therapy (FST) and since then, it has been life changing! It’s the first therapy I have found that’s given me relief and is helping my body to heal.

To share my passion for Fascial Stretch Therapy, I have opened Stretch-Out, Fascial Stretch Therapy to bring relief to clients like you who suffer from pain, loss of motion or just want to get more out of life by increasing your physical flexibility.

As a Level 3 Fredericks (Fascial) Stretch Therapy (FST™) Practitioner, I’m excited for you to experience the relief and benefits of FST™. It’s great for the whole family!

From young athletes, dancers, professionals, Moms, Dads and grandparents Fascial Stretch Therapy is the missing link in your body being strong, flexible, with less pain and risk of injuries. Visit our Contact Us page for location details or tap here to book now!

Portrait by Katie Bellini Photography

We look forward to stretching you soon!

CALL: 201-781-2161

Or BOOK ONLINE TODAY!

86 La Roche Avenue
Harrington Park, NJ 07640